Monthly Archives: July, 2024
Health & Wellness
Embracing Transformation: Susan Olney’s Journey to Spiritual Healing
Meet Susan Olney, a dedicated mother, sister, friend, and the mother of two wonderful boys. Beyond these cherished roles, Susan is an evidential medium,...
Health & Wellness
Elevate Your Yoga Teaching With Rachel Yoga’s Expert Guidance
In the realm of wellness and learning, there exists a guiding light that illuminates the path for aspiring yoga instructors and studios to reach...
Health & Wellness
Illuminate Your Journey to Wellness with The Yoga Glow UK
Meet Jay, the award-winning yoga teacher based in Cheltenham, Gloucestershire, whose passion for yoga, love for dogs, and a zest for seaside adventures have...
Health & Wellness
How Self-Care Can Help You Manage Stress
In our fast-paced, ever-connected world, stress has become an inevitable part of daily life. From work deadlines to personal obligations, the pressure can be...
Health & Wellness
Divija Bhasin: Pioneering Accessible Mental Health Support with The Friendly Couch
In a world where mental health remains shrouded in stigma, Divija Bhasin stands as a beacon of change. With an impressive academic background and...
Health & Wellness
Buddhist Meditation Techniques and Practices for a Calm Mind
In the relentless pace of modern life, the pursuit of a calm and centered mind can feel elusive. Amid the noise and distractions, Buddhist...
Health & Wellness
5 Ways Social Media and Doomscrolling Impact Your Mental Health
In our hyper-connected world, social media is an integral part of daily life. Platforms like Instagram, Twitter, and Facebook keep us informed, entertained, and...
Health & Wellness
Reusable Household Items: A Sustainable Approach to Reduce Waste
Reducing, reusing, and recycling are essential steps in minimizing the waste we produce daily. These practices are crucial in addressing global warming and protecting...
